FAQ

how can i benefit from reflexology?

Reflexology has been used for centuries in helping with circulation and detoxification. Increase in circulation helps our bodies heal dis-ease, and detoxification helps illuminate these pollutants from our systems. This can result in better body functions and stable emotions. Like relief from stress, anxiety and pain.

when is the best time to get reflexology?

Reflexology is a non-invasive practice great at creating full body relaxation. It can fit in any time of your day. Any time for you is time for reflexology.

who benefits from reflexology?

EVERYONE! Any time to invest in your health is beneficial.

what should I expect during a session?

First we start with dressing comfortable and having access to hands, feet, and ears. Then I like to start out each session getting to know a little about you. What are your questions, struggles, or areas of focus?  I use a Halo Human Touch Zero Gravity Chair to help achieve optimal circulation and comfort. Time depending we can manipulate one or more area based on your needs. All sessions are customized to you.